Root & Rise

Elevate your foundation with our signature high-density organic cork mat. Designed for superior grip that improves with moisture, this eco-friendly mat provides firm cushioning for joints while maintaining a natural, earthy feel under your palms. Material: 100% Sustainable Portuguese Cork with a recycled rubber base for non-slip performance. Antimicrobial: Naturally resistant to bacteria and odors, requiring minimal maintenance. Design: Laser-etched alignment lines to assist in perfect asana positioning. Feel: Warm to the touch and highly durable for daily rigorous practice.

A sanctuary for your restorative practice. This firm yet yielding bolster is hand-woven by traditional artisans, providing the perfect support for deep heart-openers and supported child’s pose. Filling: 100% Clean Organic Cotton batting that won’t lose its shape over time. Cover: Removable, machine-washable heavy-duty linen in a calming sage green. Utility: Features a hidden zipper and a sturdy carry handle for studio-to-home transport. Comfort: Ergonomically shaped to support the natural curvature of the spine.

Stability meets elegance. These solid oakwood blocks provide the height and support needed to safely explore challenging poses while adding a touch of natural beauty to your practice space. Craftsmanship: Smooth, rounded edges for a comfortable grip and polished with non-toxic beeswax. Weight: Heavier than foam, offering significantly more stability for balancing asanas. Sustainability: Sourced from FSC-certified managed forests. Set: Sold as a matching pair to ensure symmetry in your practice.

Deepen your Savasana with the gentle pressure of our flaxseed and lavender-filled eye pillow. The cool silk fabric rests lightly on the face, blocking out light and signaling the nervous system to relax. Scent: Infused with premium dried French Lavender for natural aromatherapy. Texture: High-grade Mulberry silk that is gentle on the skin and eyes. Therapy: Can be chilled in the freezer to reduce puffiness or soothe headaches. Weight: Balanced 200g weight to apply optimal acupressure to the ocular area.

A comprehensive digital journey designed to establish a consistent meditation habit. This course takes you from the basics of breathwork to advanced visualization techniques. Content: 21 Guided video sessions (15 mins each) accessible on all devices. Resources: Downloadable PDF journal for daily reflection and habit tracking. Access: Lifetime access to the private SOMA student portal and community. Level: Perfect for beginners or practitioners looking to reset their mental clarity.

Master the transition. This advanced digital module focuses on the seamless connection between breath and movement, helping you build strength and fluidity in your sequence. Technique: In-depth breakdowns of 40+ key transitions and peak poses. Flows: 5 Full-length (60 min) power flow classes for different energy levels. Anatomy: Specialized lessons on core engagement and shoulder stability. Format: High-definition 4K video with crystal-clear audio guidance.

Unlock your life force. Learn the ancient science of breath control to regulate your nervous system, reduce anxiety, and increase lung capacity. Methods: Study Ujjayi, Nadi Shodhana, and Kapalabhati under expert guidance. Science: Understand the physiological impact of breath on the brain and heart. Daily Drills: Short 5-minute routines for instant stress relief at work or home. Certification: Digital certificate of completion included.

A specialized digital toolkit designed to combat insomnia and physical fatigue through Yin and Restorative yoga principles. Evening Rituals: Three 20-minute "Pre-Sleep" sequences to do in bed. Bonus: 10-minute Yoga Nidra (Psychic Sleep) audio for deep subconscious rest. Philosophy: Focus on the Parasympathetic nervous system activation. Convenience: Stream anywhere, anytime. Perfect for frequent travelers.

A personalized 60-minute live session tailored specifically to your body type, goals, and current level of practice. Personalization: Custom-built sequence focusing on your specific injuries or growth areas. Expertise: Real-time posture correction and verbal adjustments from a senior instructor. Flexibility: Scheduled at your convenience via high-definition video call. Post-Session: Receive a recorded copy and a custom practice plan PDF.

Join our global community in a live, interactive 75-minute flow every Sunday morning. A space to breathe and move in unison. Energy: Connect with like-minded practitioners from around the world. Theme: Each week focuses on a different chakra or philosophical concept. Q&A: 15-minute open discussion and community check-in after every class. Value: Access to the live recording for 7 days if you miss the broadcast.

Transform your team’s productivity. A 90-minute workshop focusing on ergonomic health, desk-based stretching, and mental resilience. Impact: Designed to reduce workplace burnout and physical strain from sitting. Interactive: Live polls, breathwork breaks, and posture audits for all attendees. Scalability: Suitable for teams of 10 to 100+ participants. Tailored: Content can be customized to your specific company culture.

Immerse yourself in a live 45-minute virtual sound bath featuring Himalayan singing bowls, gongs, and chimes. Experience: A meditative journey that uses frequency to clear energetic blockages. Quality: High-fidelity stereo audio transmission for an immersive experience. Guidance: Includes 5 minutes of guided pranayama to settle into the space. Preparation: Best experienced with high-quality headphones in a dark room.

Purify your atmosphere. Hand-rolled in small batches, our incense sticks use pure essential oils and rare resins to create a scent profile that is grounding and sacred. Purity: No synthetic fragrances, charcoal, or harmful chemicals. Burn Time: Approximately 45-50 minutes of slow, consistent smoke per stick. Quantity: 30 sticks per recycled paper tube. Note: Includes a minimalist ceramic incense holder in every pack.

Ayurvedic wisdom meets modern design. Storing water in copper is known to balance the three doshas and provide natural antioxidant properties. Material: 99.9% Pure hammered copper with a food-grade silicone seal. Capacity: 1.5 Liters, perfect for all-day hydration. Benefit: Naturally alkaline water and antimicrobial properties. Aesthetic: A beautiful statement piece for your bedside or dining table.

Invite high-vibrational energy into your home. Each raw amethyst cluster is unique, hand-selected for its deep purple hue and energetic clarity. Placement: Ideal for placement on your altar, desk, or near your bed for restful sleep. Origin: Ethically sourced from mines in Uruguay. Size: Medium (300g - 500g) with a polished flat base for stability. Meaning: Amethyst is widely known for its ability to calm the mind and enhance intuition.