Frequently Asked Questions

Find answers to common questions about our services and policies.

Absolutely. Over 60% of our members started as beginners. We provide an initial orientation to show you how to use every machine safely.

Yes! Annual members can freeze their accounts for up to 30 days per year at no additional cost.

Most memberships include unlimited access to Yoga and HIIT. Specialized workshops like Olympic Lifting may require a separate booking.

Bring a water bottle, a clean sweat towel, and comfortable athletic shoes. We provide lockers for your valuables.

If you couldn't find what you're looking for, please get in touch with our team.

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Do you offer personal training for beginners?